Okay, I’m not going to lie. I’ve not been working out or eating right. I was doing really good then I practically relapsed - not good. I have however, been working out here and there.
Today, I didn’t eat much which isn’t good but yesterday I had quite the purge. At dance we worked our asses off and had a great time doing it. I love my team and I couldn’t be happier.
Before I started my weight loss blog I dealt with serious body issues. Tumblr was a catalyst to my thoughts and mental images of the ‘perfect person’. After taking a break and doing some serious analyzing of my life I decided to stop looking at those anorexic girls, depressing images, and to relieve myself of caring about pleasing other people.
When I started doing things for myself I realized a huge change. I didn’t feel the need to hang over a toilet or to cry every time I looked in the mirror, I gave myself the courage to look in the mirror and say, ” Hey, you’re not at your goal weight yet.. but you will be and I’m proud of the thoughts you’ve abolished and the goals you’ve met internally”
When I see people posting these demeaning images I shake my head and get nervous that they’re going through the same thing I did. If you’re reading this hear me out. Stop with the negative thinking, say something positive about yourself. You want to love yourself I know you do.. so why are you preventing yourself?